What would it be like to know that YOU have control over the food you eat instead of cravings having control over you? Are you ready to take the reigns and control your relationship with food? Let’s take action together!
This OCTOBER I am offering a virtual group class focused on helping you find your food freedom.
Have you recently completed a Whole30 Challenge? Are you wondering what life might look like once your Whole30 Reset is complete? Or maybe you did a Whole30 months ago and some bad habits have snuck their way back into your lifestyle and you want to find some better alignment.
My Food Freedom Forever group can help!
In this course I can help you discover how to be mindful of your eating habits, how to identify triggers that lead you into food temptation, how to navigate tricky social situations and how to stay the course of healthy eating for the long haul!
Studies show that when seeking to make a positive change in your health, accountability and encouragement make all the difference! As your coach, I will be committed to supporting and challenging you to achieve your goals.
Sign Up For the group Today
THIS VIRTUAL GROUP COACHING PACKAGE IS IDEAL FOR PEOPLE WHO WANT A COMMUNITY OF SUPPORT WHILE GROWING INTO FOOD FREEDOM.
Have you completed a Whole30? Are you wondering what comes next? My Food Freedom Forever course will explore how to take what you learned during your Whole30 reset and integrate healthy practices into your everyday life.
THIS PACKAGE INCLUDES:
4 week webinar format starting October 9 through October 30
Includes “Food Freedom Forever” book
Accountability and frequent check in’s from a Certified Whole30 Coach
Daily access to coach via text