Are you ready to make a change? Is it time to invest in YOURSELF? Do you want to feel better and have more energy? Of course you do. We all do….how about we take some action together!

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What if

Imagine if by October 1, 2019 you felt years younger, had more energy, were sleeping better, and had less inflammation. These are just some of the MANY benefits people experaince from doing the Whole30.

Whole30 is an approach to eating that is designed to reset your health.  By eliminating certain foods groups that could be having a negative impact on your body, you restore your energy, mind, body and health.

During a Whole30, you eliminate specific food groups for 30 days. The foods that you eliminate are not “bad foods,” but may be “bad for YOU food.”

The foods that you eliminate for 30 days are foods most commonly found to cause inflammation in your body, which can lead to poor health, lack of energy, metal fog, joint pain, weight gain, acne, and other common health problems.

For 30 days you will focus on eating a balance of nutrient dense, real food. During your Whole30, you allow your body to heal and recover from the negative impact that these foods have had on your well being, holding you back from living your best life!

I have helped HUNDREDS of people accomplish their goals and re-set their health through the Whole30. As a Certified Coach, I want to leverage my insight and guidance to help YOU get the most out of a Whole30 reset.

This September I am offering 3 different coaching opportunities to help you complete the Whole30!

Studies show that when seeking to make a positive change in your health, accountability and encouragement make all the difference! As your coach, I will be committed to supporting and challenging you to achieve your goals.

Will you join thousands of others all across the world for the September Whole30 Challenge?

I want to go to work for you and help you achieve results like Lorne and Allysa who committed, did the thing, and have never looked back.

OPTION #1 - Individual coaching

One to One coaching at your CONVENIENCE

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THIS PACKAGE IS PERFECT FOR THE PERSON LOOKING TO MAKE A CHANGE IN THEIR LIFESTYLE AND HEALTH.

THIS PACKAGE INCLUDES:

  • 5 weeks of Support from a certified Whole30 Coach

  • Prep Week through Day 30 (reintroduction not included)

  • Weekly phone calls and direct access to coach by text & email

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MY MOST COMPREHENSIVE PACKAGE FOR THOSE READY TO INVEST IN THEIR HOLISTIC WELLNESS.

THIS PACKAGE INCLUDES:

  • 7 weeks of support from a certified Whole30 coach

  • Prep week through 10 day reintroduction

  • Weekly phone calls and direct access to coach by text & email.

  • Targeted reintroduction plan & symptom assessment

  • Recipes and shopping guidance

  • 2 Books included: Whole30 & Whole30 Day by Day

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OPTION # 2 - Virtual Group Coaching

Wednesday Nights from 7:30-8:30 MST

Starting 8/28/2019

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THIS VIRTUAL GROUP COACHING PACKAGE IS IDEAL FOR PEOPLE WHO WANT A COMMUNITY OF SUPPORT WHILE DOING A WHOLE30

THIS PACKAGE INCLUDES:

  • 6 week webinar format starting Aug 28 through October 2

  • Prep week through day 30(reintroduction plan included)

  • Accountability and frequent check in’s from a Certified Whole30 Coach

  • Daily access to coach via text

  • Access to a private Facebook Group

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Option # 3 - In Person Group Coaching

Monday Nights from 7-8 pm MST

Starting 8/26/2019 @ Bella Natural Women’s Care

180 E. Hampden Avenue Suite 100
Englewood, Colorado 80113

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THIS IN PERSON GROUP COACHING CLASS WILL BE HELD AT BELLA NATURAL WOMEN’S CARE FOR PEOPLE WHO ARE READY TO MAKE A CHANGE THIS SEPTEMBER!

THIS PACKAGE INCLUDES:

  • 6 weeks starting 8/26/2019

  • Prep week through day 30 (reintroduction plan included)

  • Accountability and frequent check-in’s from a Certified Whole30 Coach

  • Whole30 Day by Day book ($25 value)

  • Daily access to coach via text.

Quantity:
Purchase

Do You Have Questions About The Whole30 Or What Coaching Looks Like?

Fill Out The Form Below And I Will Be In Touch for a free consultation

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