Wholistic Health Coaching that transforms your life!
1. Book a Coaching Package
2. Get the Support You Need
3. Transform Your Health
Trying to Live a Healthy Life Can Feel Overwhelming
If you don’t have the support & coaching you need…
You need to make a change but don’t know where to start.
Your energy levels are low, and you don’t like how you look or feel.
You’ve tried to make changes, but feeling stuck leads to giving up.
Even worse, you feel caught in the endless cycle of ‘dieting’ and never experience the real transformation you desire.
As a Certified Wholistic Health Coach, I have helped hundreds of people overcome obstacles, improve their health, and regain control of their lives. My coaching will work for you, too.
Transform Your Relationship with Food
Have you tried all the latest fad diets to be left less than satisfied?
You’re not alone. Do you desire a healthy lifestyle with more energy and focus? But feel life is hard, and it’s easy to prioritize everything ahead of your health?
Have you had enough of this cycle and realized the time is NOW to regain your health?
I’m here to help!
Increase Energy & Discover New Vitality
I specialize in helping people fuel their bodies in a nutrient-dense way proven to increase energy and unleash vitality.
Have you had enough of this cycle and realized that the time is NOW to take back your health?
Improve Your Metabolic Health
Boost your metabolism and balance your blood sugar so you can kick your cravings, increase your energy, and heal your relationship with food for good.
Hi, I’m Kim!
As a proud mom to two amazing daughters, an RN who supports moms in High-Risk Pregnancies, and a personal health coach, I know how busy and demanding life can be!
My passion for nutrition began when I was training for marathons in my mid-thirties. I realized that the foods I ate directly impacted my energy, recovery, stamina, and endurance. Around the same time, my youngest daughter was diagnosed with epilepsy, and I began researching ways that I could take a more natural approach through nutrition to help her.
I became certified as a Whole30 coach and launched my private coaching business in 2019 and was named the 2022 Coach of the Year by Whole30. Since then, I have expanded my practice toward guiding hundreds of people to a more wholistic approach to health, focusing on diet.
My deep desire and passion is to free people from the restrictions that poor health causes. I believe when we fuel our bodies the right way, our lives transform!
Education & Experiance
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My entire professional life has been dedicated to providing healthcare with compassion. As a Registered Nurse, I know firsthand how many people struggle to find the support and accountability they need in traditional medicine.
As a health coach with a formal medical background, I am equipped to help clients in wholistic ways.
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Certified by the Institute for Integrative Nutrition, I am passionate about helping people unlock new levels of vitality in Wholistic ways. I have also completed a Hormone Health Specialization which allows me to guide clients into greater Metabolic Health.
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I have completed all training through the rigorous National Board for Health and Wellness Coaching Program and have been certified as an NBHWC Coach.
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In 2019, I became a Whole30 Certified Coach and later earned the title of Advanced Level Coach through their official coaching program. In 2022 I was named the Whole30 Coach of the Year, and remain the last person to have received the award as they have recently sunsetted the official coaching program.
Explore Coaching Packages and set up a free consultation!
There’s no commitment, pressure, or obligation.
Your Plan for Improving Your Health
1. Book a Coaching Package
Book a personal coaching package, and we will set up an initial intake call to go over your specific goals and develop a plan that will work!
2. Get The Support You Need
As your personal health coach, I will guide you to develop new skills and confidence so you can crush your goals and make the progress you deserve.
3. Transform Your Health
With coaching that’s proven to work, you’ll be amazed at how your body and mind will transform and change. Momentum will be on your side!
What Clients Are Saying
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"Working with Kim was a game-changer. I've never felt better! I've lost over 30 pounds and regained my confidence. "
Dr. Lorne Hlad
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“From pregnancy with gestational diabetes, to post-surgical with tricky dietary needs. Kim has been the most supportive coach.”
Alyssa H.
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"With Kim’s daily support, I see food differently and I’ve made such positive changes in a short period of time.
Michelle Gallegos
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"Kim has helped us make more progress to my fitness goals in 45 days than we had in the previous 5 years."
Shon & Jen
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"Kim has proven to be a fabulous mentor who is caring but not afraid to be direct with tough love. She is exceedingly knowledgeable."
Dr. Rick Barger
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"Thank you, Kim, for all you did to keep me motivated and committed to feeling better and having Forever Food Freedom."
Karen
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"Honestly, I can’t imagine any type of person, lifestyle, body size, or body type that could not benefit from Kim's Coaching
Velma T.
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" Kim ALWAYS applauded my successes and helped me recognize them as well, even the tiny ones. That adds up!
Lynn Pulford’
Personal Health Coaching Gives You:
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As your coach, I promise to support you daily throughout your journey. No more going it alone!
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When you book a package, we will have formal coaching calls every week.
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As an RN and Certified Health, I will leverage my knowledge to help you reach your wellness goals.
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While it’s easy to set goals, achieving them can often feel hard. As your health coach, I will keep you motivated and accountable for the future you desire.
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Investing in health coaching is an investment in yourself! You are worth investing in! Let me leverage my knowledge for your good.
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I’ve helped hundreds of clients transform their health, shed unwanted weight, and gain confidence. I can help you too!