A live, guided 28-day midlife wellness experience beginning September 14, 2026. Includes daily guidance, four weekly group coaching sessions, workbook and resources, Cronometer access, a private cohort community, strength programming, and 90-day planning.
A live, guided 28-day midlife wellness experience beginning September 14, 2026. Includes daily guidance, four weekly group coaching sessions, workbook and resources, Cronometer access, a private cohort community, strength programming, and 90-day planning.